Tuesday, 18 July 2017

6 Common Mistakes You Make While Taking Your Medication


When you or anyone in your is prescribed medications, the doctor analyses the potential risks and the benefits that are associated with the medicine. After careful assessment and an insightful understanding of the health condition, your doctor prescribes us these medicines. Therefore it is important that you follow your doctor’s instructions. Despite being aware of this fact, you tend to make these common mistakes when taking medications:

Mistake 1

You stop taking your medications without consulting your doctor

The thumb rule for medicines for chronic conditions like high blood pressure, diabetes, high cholesterol, thyroid imbalance is that you have to take them as suggested by your doctor. Stopping a certain medication can have hazardous consequences on your health and worsen your existing condition.

Mistake 2

You do not finish the entire course of antibiotics

Antibiotics are not meant to be left half way. You got to complete the course of medicines. However, there are patients who leave antibiotics once they start feeling better. By doing this such patients increase chances of relapse. Antibiotics work against bacterial infections and if you don’t complete the course of medicine prescribed by your doctor, it’s not able to clear up the infection completely, as a result the remaining bacteria grow resistant to the antibiotics, and the next time when you fall ill, you need stronger antibiotics for the same ailment.

Mistake 3

You do not measure the medication with precision

Yes, it’s very important to do before you give the medicine to your child. Many educated parents use kitchen spoons to give medicine to their child, though all drug companies give measuring caps with the medicine bottle. If you don’t give the right dose of the medicine, it just won’t work and if you overdose on the medicine, it leads to harmful effects.

Mistake 4

You skip your follow up with the doctor

It is important to follow up, particularly if your doctor has asked for it. If you are suffering from lifestyle diseases like cholesterol disorder and hypertension, make it a point to visit your doctor with your latest reports once a year, at least.

Mistake 5

You trust everything you read on the internet

These days many patients before consulting experts do a quick research on the internet on their symptoms. This is good in a way that a person learns about his condition, but one should always remember that the internet is not a substitute for medical advice. With the internet, there is so much information at disposal that it ends up misleading you.

Mistake 6

You take emergency contraceptive pills too often

These pills are to be used in cases of extreme emergency, like condom failure and not as an alternative to contraceptive as these pills do not provide any protection against sexually transmitted diseases, which only condoms offer. In one cycle, you can use it only once. Overuse of these pills increases incidences of ectopic pregnancy, where fertilised egg gets transplanted in the fallopian tubes instead of the uterus.

The post 6 Common Mistakes You Make While Taking Your Medication appeared first on 1mg Capsules.

Monday, 17 July 2017

6 Essential Oils That Are Excellent for Easing Body Aches

Check out this health tip by 1mg :
Out of all the benefits of essential oil, there is one benefit that stands apart in its effectiveness – relief from body pain.  Apart from the healing qualities of the various oils, the actual act of lightly massaging essential oils into the affected areas is also helpful. The massage relieves the pain while essential oils seep into the dermal levels to treat it. Some even prefer to breathe in the essential oils through a diffuser to relieve migraines or pain caused by blocked sinuses. Here are 6 top essential oils that you can use to relieve or reduce your body pain: 1 . Peppermint Oil Peppermint oil is known to assist healing arthritis, migraines and muscle aches and pains. It is an age-old technique that still holds strong. When mixed with lavender it is even more effective and longer lasting. 2 . Lavender Oil Lavender oil is a popular pain relieving essential oil due to its light sedating and soothing effects. This makes it highly effective for stress-related pain in the head, neck and back. Lavender oil can be inhaled or rubbed onto pain-filled body parts. It is a mild oil that can be applied directly to the skin. Application or inhaling of lavender oil at night offers a restful sleep, which in turn helps to naturally cure body pain. Up to 25% Off on Pain Relief products 3 . Eucalyptus Oil Eucalyptus is largely known for its ability to unblock sinus congestion and cure colds and its antioxidant and anti-bacterial qualities are quite evident. A small amount is needed for migraines and joint pain. Eucalyptus works well with nerve related pain and muscle related ones. Breathing in eucalyptus fumes can even help with pain or discomfort in the respiratory system. 4 . Sandalwood Oil Sandalwood oil is very effective for joint pain and inflammation.When aches and pains are caused by stress, sandalwood is a good essential oil to use. Up to 25% Off on Mind & Memory wellbeing products 5 . Chamomile Oil The chamomile plant has compounds called flavonoids, that are readily absorbed by the skin to reduce inflammation and pain. The oil obtained from this medicinal plant relieves sore muscles and joint pain. When inhaled, chamomile oil helps cure headaches and when ingested, it heals stomach disorders. Severe pain caused by conditions such as sciatica or slipped discs can also be treated with light application of chamomile oil on the affected areas. 6 . Ginger Oil Ginger is an easily available ingredient and its oil is very effective for cramps, arthritis and inflammation of the joints. Ginger oil is a good massage oil that reduces muscle stiffness and eases the pain. High in healing properties, the ginger oil contains a compound called gingerol. The compound makes this essential oil analgesic and anti-inflammatory. **Consult India’s best doctors here*** The post 6 Essential Oils That Are Excellent for Easing Body Aches appeared first on 1mg Capsules. .. For more health tips, download the 1mg app: https://tdgx9.app.goo.gl/TdIq

Saturday, 1 July 2017

Importance of Medicine in islam

‏علم طب اور حجامہ فرض کفایہ میں سے ہے۔
(امام غزالی)
Knowledge of Medicine and Hijamah is Farze Kifayah.
(Imamm Ghazali)
#NationalDoctorsDay https://t.co/BBUlYYRgBh