6 Essential Oils That Are Excellent for Easing Body Aches

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Out of all the benefits of essential oil, there is one benefit that stands apart in its effectiveness – relief from body pain.  Apart from the healing qualities of the various oils, the actual act of lightly massaging essential oils into the affected areas is also helpful. The massage relieves the pain while essential oils seep into the dermal levels to treat it. Some even prefer to breathe in the essential oils through a diffuser to relieve migraines or pain caused by blocked sinuses. Here are 6 top essential oils that you can use to relieve or reduce your body pain: 1 . Peppermint Oil Peppermint oil is known to assist healing arthritis, migraines and muscle aches and pains. It is an age-old technique that still holds strong. When mixed with lavender it is even more effective and longer lasting. 2 . Lavender Oil Lavender oil is a popular pain relieving essential oil due to its light sedating and soothing effects. This makes it highly effective for stress-related pain in the head, neck and back. Lavender oil can be inhaled or rubbed onto pain-filled body parts. It is a mild oil that can be applied directly to the skin. Application or inhaling of lavender oil at night offers a restful sleep, which in turn helps to naturally cure body pain. Up to 25% Off on Pain Relief products 3 . Eucalyptus Oil Eucalyptus is largely known for its ability to unblock sinus congestion and cure colds and its antioxidant and anti-bacterial qualities are quite evident. A small amount is needed for migraines and joint pain. Eucalyptus works well with nerve related pain and muscle related ones. Breathing in eucalyptus fumes can even help with pain or discomfort in the respiratory system. 4 . Sandalwood Oil Sandalwood oil is very effective for joint pain and inflammation.When aches and pains are caused by stress, sandalwood is a good essential oil to use. Up to 25% Off on Mind & Memory wellbeing products 5 . Chamomile Oil The chamomile plant has compounds called flavonoids, that are readily absorbed by the skin to reduce inflammation and pain. The oil obtained from this medicinal plant relieves sore muscles and joint pain. When inhaled, chamomile oil helps cure headaches and when ingested, it heals stomach disorders. Severe pain caused by conditions such as sciatica or slipped discs can also be treated with light application of chamomile oil on the affected areas. 6 . Ginger Oil Ginger is an easily available ingredient and its oil is very effective for cramps, arthritis and inflammation of the joints. Ginger oil is a good massage oil that reduces muscle stiffness and eases the pain. High in healing properties, the ginger oil contains a compound called gingerol. The compound makes this essential oil analgesic and anti-inflammatory. **Consult India’s best doctors here*** The post 6 Essential Oils That Are Excellent for Easing Body Aches appeared first on 1mg Capsules. .. For more health tips, download the 1mg app: https://tdgx9.app.goo.gl/TdIq